Quote Originally Posted by Hefalump View Post
Having been on a waiting list for 18 months I have finally started therapy. It is cognitive based trauma therapy. The NHS only allows 18 sessions and I am terrified it will end before I am ready.
I also have acupuncture once a week for my depression and that has helped a lot too. I'm taking duloxetine and pregabalin for depression, anxiety and ptsd.
Hi and welcome. It'd be lovely to get to know you a bit better so, when you're ready, feel free to start up your own thread