Last night was the hardest night in a while but I am glad I didn't give into temptation.
Official weigh-in: Down 2lbs.
Last night was the hardest night in a while but I am glad I didn't give into temptation.
Official weigh-in: Down 2lbs.
I still think it would help to get rid of all sweets in the house.
I am working up to it. Remember my OCD centres around having everything I could possibly need when the shops shut, so getting rid of the sweets is a double challenge.
Last night if I hadn't had sweets I would have eate fruit or toast or anything I could lay my hands on. I was that hungry.
Do you drink enough water? Not soft drinks or juices.
I drink loads of water, and rarely drink anything else.
Well done lovely!
Do a little of something that makes you happy every day!
First weigh in and I've put on 2 lbs. though I'm not surprised as, since I weighed myself on 2 Jan, I've had my birthday, I've been pretty much sedentary and my opoid has been doubled in strength. But I've got back into a healthier eating habit over the last week so I hope to start seeing results this week
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Suzi (16-01-16)
Official weigh in at ww - up 2lbs. I'm a little pig and can't stop eating sweets.
I was weighed at the hospital and I've put on a stone. Really need to work on that when my ribs have healed.
Official weigh-in - no change this week - static at 16 stone 5 lbs.