To be fair to your colleagues, I'm not sure I ever discussed serious stuff at parties
Hunni, there is no normal. Everyone is different, with different issues, different upbringings etc. No one who doesn't know me would believe my mental health is literally a battle every day to manage, that I'm constantly covering up my tremors and that my confidence and bubbly nature is often put on. Your colleagues don't know you suffer with depression, as you don't know if they have problems - mental or physical. Please don't feel you're the only one .....