Magie, yay for trousers getting too big! Don't worry too much about the pound, it could even be something like water retention if your period is due, that sort of thing.
Magie, yay for trousers getting too big! Don't worry too much about the pound, it could even be something like water retention if your period is due, that sort of thing.
I've actually forgotten how to swim. My mind went blank and I panicked and now I feel stupid because I can swim.
I know I can do it but I've not swam in 20 years. I just kept going under when I tried which made my anxiety worse. Deep down I know it was panicking that made it worse for me and I just need to get used to it again.
try to take it a step at a time, maybe just get used to being in the water first?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Absolutely take your time with it. You might want to think about an adult refresher learn to swim kind of class?
Do a little of something that makes you happy every day!
There is an adult class at my local baths for people who want to gain confidence. I think if your bath have one you should give it a go.
They look at me and think I'm cool, I'm purplefan at night I rule.
Down 2 lbs this week, yay, back to 14st 11lbs