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Psychological Skills Course
While waiting for more intense therapy I was offered a place on a Psychological Skills Course by my local CMHT. Due to Covid this was adapted to an online model via YouTube Videos and a printable workbook. The videos are unlisted so not everyone can access them but if anybody is interested in checking it out let me know below and I with send you the link.
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The Following 2 Users Say Thank You to Stella180 For This Useful Post:
Paula (29-03-21),Suzi (29-03-21)
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