Definitely, he's horrible...
Today's been okay. I had the appointment and the therapist is a lovely guy. He asked questions but also let me talk a lot about my issues. As he put it in I'm a "black-and-white-thinker" which is why I struggle a lot. I always seem to go for "everything or nothing at all" which seems pretty accurate.
It obviously haven't helped much yet but it's good to know that people listen. I'm feeling a bit weird though, a bit on the edge like finally knowing I can be free from my issues one day but at the same time like they'll haunt me forever