How does the cost compare to, say, having to pay for someone to cover more classes because you’re exhausted? Can you afford to completely crash and have to cancel classes?

Hunni, it seems clear to us all that you have to change how you’re doing this, to have to actually commit to changes rather than putting it to one side to deal with another day. I’m sorry if it sounds harsh but you have this cycle where you crash, open up to us, admit you need help, get a bit better and forget about all the lessons you learned during the crash. Then you keep pushing until the next crash and the cycle repeats.

You simply cannot continue to do this and I, for one, care too much about you to let you carry on without saying something in the hope it sinks in