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I think you have stirred up a hornets nest tbh. I don't think that I would be here today without medication. That includes an anti depressant and a mood stabiliser. I have tried most types of therapy including living in a therapeutic community with out drugs in the 1980s. I don't think you can be anti medication. If you are very very unwell like I was then that will be the first line of treatment including possibly a stay as an inpatient.
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