Glad to hear you're feeling calmer and that you had a lovely walk - that sounds like a good day xx Also, Waitress is an amazing musical
Glad to hear you're feeling calmer and that you had a lovely walk - that sounds like a good day xx Also, Waitress is an amazing musical
Glad you had a nice walk with Katie...it was a lovely day for walking so I did the same, but minus dog!x
How are you today love?
Do a little of something that makes you happy every day!
Today I am more motivated.
I got up, did some yoga, washed, dressed, breakfast, tidied up and cleaned the kitchen and I've some blueberry muffins in the oven.
I am really trying to put into practice what I have learnt in my WRAP course. No point doing a course if you dont apply it.
Getting up with some purpose in mind does help.
Also I've been up for 3 hours and no flashback yet.
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OldMike (01-03-21)
Long may it last.
Awesome!
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Well done lovely. It's so important to try to use what we learn. I know when I did my IMPACT course it was hard to use the acknowledge and accept what was there and to use the mindfulness and movements too. It started being really difficult, but I now use it all the time.
Do a little of something that makes you happy every day!
How are you doing Suzi? Healing?
Check out my Calandoniacrochet Facebook page.
Blueberry muffins nom nom, It's good you feel more motivated.
77 and counting, less of the "Old" call me "Mike"
No infection so far which is great, dressing changed today. It's much bigger than I thought it was going to be, so it was a bit of a shock... Definitely taking it very, very, very easy so I don't undo the surgery!
Hope your day is going well lovely. You're amazing.
Do a little of something that makes you happy every day!