My head is like ain washing machine, its relentless. I get very little relief from this mental torment. What anxiety & depression does to you over the years.. I can't even begin to describe..
I've stubbornly gone without medication since January & really struggled mentally as my mind is "free" & free is dangerous. Yesterday my birthday was spent speakin to a counsellor. How messed up is that?. Most people have friends to celebrate their BDays with. Not me. I've been referred to a "worry" group. And ye I'll look into crimestoppers.
