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Thread: Anxiety & Depression Hell..*TRIGGERS*

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  1. #11
    Boss Lady ;) Suzi's Avatar
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    Feb 2012
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    Surrey. UK
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    You don't have to go back on the meds at all - your body, your choice. Can you find other ways to get out of your room and do different things? Is there a playscheme near you that you could get involved with? Are you involved with your local church for example? What about doing an online course - no it might not get you out of the house all the time, but it could help towards it - there are loads of free courses online. What about volunteering as a scout leader? You gain great experience, shows a commitment of working with children and will give you a good reference to put on your CV...

    Call the woman about the volunteering.
    Talk to your Mum. Your brother is so far out of control.
    Do a little of something that makes you happy every day!


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