I've noticed my depression is worse during the week when I'm not doing anything. On weekends when I'm working my mind just kinda mellows out. Work really is the best therapy. Simply being around people at a given workplace is a comfort even if ur socially awkward like me. It also bridges that isolation however temporary.

I've decided to continue my 20mg fluxotine for the time being because I don't wanna compromise the 6 week effect its already had on me (if any). Oh & I missed my counselling (caus' 11am is too early for me to dissect my life) so I'm back on the waiting list ..