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Thread: Anxiety & Depression Hell..*TRIGGERS*

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  1. #1
    Boss Lady ;) Suzi's Avatar
    Join Date
    Feb 2012
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    Surrey. UK
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    95,317
    Stupid thought, but have you ever written a list of the things you want to change? Not as in "everything" or "me" but more specific.. So on mine would be "lose weight sensibly" and "sort out the yarn piles in the front room".... Things that when set out so they are broken down are actually clearer and so I they are things that aren't so huge, that I might actually challenge..
    Do a little of something that makes you happy every day!


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