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Thread: Anxiety & Depression Hell..*TRIGGERS*

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  1. #11
    Princess Sparkles Paula's Avatar
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    That doesn't mean you can't get re-referred if your doctor thinks it's appropriate. No the ADs don't Magic it away, but they do provide support while you find other ways of coping with depression. Keeping a mood diary each day might help you realise whether the treatment is having an impact - when your days are bleurgh, you may look back over the last month and realising you're having less bleurgh days than before.
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

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