I'm going to be really blunt here... you are so dismissive about doctors dishing out pills but is what you're doing really working? At what point do you stop complaining about doctors giving you pills and actually give them a go just to see if they might be what you need to help you out of this dip? The fatigue could be a side affect that would wear off after a week or so, that's what my partner found when he started them. Or if it's something that you can't cope with there are others that may suit you better. Did you know that antidepressants aren't even recommended as treatment for mild to moderate depression, it's counselling so if the doctor has followed NHS guidelines, they consider your depression to be moderate to severe?. Have you even considered requesting counselling? If worry is affecting you as much as you say then you need to go back and speak to your doctor and go in with an open mind.
Nothing will change if you don't do something to help yourself. Nothing we can say will help unless you're willing to actually try things. We can offer support, but it has never really made you feel much better has it?
