Anxiety & Depression Hell..*TRIGGERS*

[Amaya]

I am almost ten years older and still struggling with problems I have had all my life. It is not embarassing. It is just a question of getting the right support to work through things and making the healthy choices in life so that you change things. If we both do that from now on.. well then you will have still done the right thing ten years earlier than me! It can all get better.. even when it doesn't feel like it.