I don't want drugs in my body full stop but I'm sufferin really badly. I can't justify resorting to these fatigue inducing pills when I haven't even explored natural solutions.

Right now I'm on a detox from caffeine & I've noticed my anxiety drop in intensity. Its still there but the extreme physical symptoms seem a bit more manageable. I need to get out of my room, meditate, socialise & maintain a healthy diet. Easier said than done but I need to at least explore these options that are open to me. I've been crying a lot but being in my room festers that loneliness ..