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Thread: Anxiety & Depression Hell..*TRIGGERS*

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  1. #1
    Princess Sparkles Paula's Avatar
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    Then don't go ......
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  2. #2
    SA89
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    Quote Originally Posted by Paula View Post
    Then don't go ......
    I don't usually.. I've only been out about 4 times this year. Alcohols best avoided with depression, problem is depression doesn't go away & I can't be a hermit all my life. I've noticed a little simple cycle with my depression, the key is to try & sustain a positive movement >

    Pro-activity towards insecurities = Better mood = More positive social interactions
    In-activity towards insecurities = Bad mood = Worse social interactions

  3. #3
    Princess Sparkles Paula's Avatar
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    Do you have any hobbies or interests that could get you socialising with like minded people?
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

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