My hearts constantly racing 24/7, is that normal with anxiety?
My hearts constantly racing 24/7, is that normal with anxiety?
If you're constantly in the situation causing the anxiety, yes. And sometimes you can always be in that situation. When in crisis I've been known to jitter, shake, pace etc all the time. It's exhausting, but it's the adrenaline coursing through you, and, although frightening, is not a symptom there's anything wrong with your heart.
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.