Results 1 to 10 of 1237

Thread: Anxiety & Depression Hell..*TRIGGERS*

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. #11
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
    Join Date
    Sep 2014
    Location
    East Riding of Yorkshire
    Posts
    21,583
    You won't find friends if you hide yourself away. Contact Mind, see if they have any groups you can attend. Everyone is in the same boat as you so it might be easier knowing people there understand. Look into CBT, it can help change your thinking and enable you to deal with things easier. Also, have a look on fb to see if there are any depression support groups in your local area. A guy near me started one and now they've started having meet ups which are easier as we can all support each other.
    Tên përdu, jhamâi së rëcôbro

  2. The Following 3 Users Say Thank You to Jaquaia For This Useful Post:

    Angie (12-04-17),Flo (12-04-17)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •