Results 1 to 10 of 1237

Thread: Anxiety & Depression Hell..*TRIGGERS*

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. #16
    Boss Lady ;) Suzi's Avatar
    Join Date
    Feb 2012
    Location
    Surrey. UK
    Posts
    95,317
    Exactly, it's amazing how much a front people put on when the reality is so different. But I think with "normal" mentally functioning people they're able to deal with that reality better. People who don't suffer with their mental health operate on a balanced emotional frequency which they've sustained through resilience. It's so easy to fall below that balance but they have the mental tools to sustain their wellbeing. That's why sadness to most people can be managed wereas we'd fall into despair. I wish I knew the answer to restore that balance. What I'd give to simply feel "normal" and experience joy and excitement. Even when I see people laughing I'm envious because I'm incapable of "feeling"..

    That's true & inspiring. I've always stood but for the opposite reasons due to my awkwardness and timid quirks. Simply being independent would be an achievement for me as I've never had that. I always think "I can't live life until I have a job". That mindset makes me put off socializing. A job isn't just about the money for me, it's more about the sense of belonging & purpose that I desperately need. I desperately need a routine because I'm not just a recluse, I'm a hermit. That's why I feel like my issues are really unique & complexed because I've been this way my whole life. It's had a profound effect on my mental health as you can imagine. I carry the loneliness like a tight leash around a puppy desperate for freedom. I'm the definition of a star that can't shine ..
    Actually you have the same chances as countless others. You do, however seem to be wallowing in self pity. That isn't something I say lightly, but what things are you doing to help yourself? What therapy are you doing? Are you pushing yourself to get up, get dressed? Are you eating and drinking properly? Are you doing things like helping your Mum around the flat? What about signing up to a free online course or something that proves to potential employers that you are wanting to learn, to progress, to challenge yourself? In all the time I've known you, it's always been someone else's fault that you don't have a gf, a job, the right therapy, etc... Maybe some of it is down to the choices that you make.

    I'm sorry if I sound harsh, but some of what you've said has really upset and offended me. I am just saying it as I see it....
    Do a little of something that makes you happy every day!


  2. The Following 3 Users Say Thank You to Suzi For This Useful Post:

    Allalone (13-04-19),Jaquaia (13-04-19)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •