I stopped cold turkey & ya know what? I feel liberated. The first week was rough as I was crying a lot uncontrollably out of the blue. That was exasperated by the alcohol. I was in floods of tears the next day from drinkin despite only having a pint or so.
I feel like my mind is more 'clear' though to an extent & I feel a bit more emotionally free. So I'm runnin without them because I think we should question everythin regardless of what the 'system' tell us, in this case paid doctors.
I've been workin out twice a week & I'm gonna look into some foods that are high in serotonine. Btw is health & social a good career to get into & is there lots of opportunities?. I'm doin a taster at college but I'm adamant to not be wipin arses for a livin .