Distraction Techniques

[Suzi]

Distraction can stop someone from self harming or killing themselves. Distraction is a very important coping strategy.

[scilover]

Distraction can stop someone from self harming or killing themselves. Distraction is a very important coping strategy.

This is so true! I wish I knew about that sooner. Last time I used to just sit in my room and complained how life is boring. But now, I go out and try to find new projects to do. I always keep myself busy now!