Hi there,

wondering if someone can relate to this? Due to PTSD i have difficuilty handling certain emotions.
I understand this processes intellectually but tackling emotional triggers has turned out to be a hell of a lot of work. Dont get me wrong, the willing to change/transform is there but it is extremely hard and nerv wracking.

I get extremely furious when people come across authoritative or proud (Which of course comes out of a feeling of inferiority, fear, Anger) I want to then make this person feel shame, to show that i am way better and smarter. This has created some problems in my history.
After therapy my situation got better but there are still moments where this feeling gets on to the surface.

Has someone got any advices?

Thanks