-
I watch foreign TV shows with English titles that force me to pay attention to what I am looking at. Keeps my mind from wandering into dangerous places. Binge foods help a little, but the end result makes me feel worse so I try not to go that way. Arts and crafts really help show me what I am feeling, and I have all kinds of mediums that I mix and match at whim
-
The Following User Says Thank You to Wendy For This Useful Post:
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules