Distraction Techniques

[totalsciencer]

Okay that’s all set. That’s good way to distract from depression as we have many gadgets accessible and many things interesting so why not to adopt ways of getting rid of depression a stupid thing from our life. Why we will think about things which increase or depression level. I read a study that repetitive depression can make hippocampus smaller. Why we need to care about careless factors? We have our life and things we have to manage and organize for future betterment.

[Paula]

Okay that’s all set. That’s good way to distract from depression as we have many gadgets accessible and many things interesting so why not to adopt ways of getting rid of depression a stupid thing from our life. Why we will think about things which increase or depression level. I read a study that repetitive depression can make hippocampus smaller. Why we need to care about careless factors? We have our life and things we have to manage and organize for future betterment.

Hi and welcome. I'm not quite sure what you mean here, but it would be great if you could start your own thread so we can get to know you a,bit better