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Thread: Distraction Techniques

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  1. #1
    Prycejosh1987
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    Quote Originally Posted by Aspasia View Post
    Copied from our "Archive Forum" here: http://archive.dealingwithdepression...p?topic=5262.0

    Not originally by me, all credit goes to the original posters!
    Distraction is OK but it has to be done very often and it doesnt always work. Distraction doesnt solve the issue, it helps cope with it. i think all issues should be confronted and addressed in a counterproductive way.

  2. #2
    Princess Sparkles Paula's Avatar
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    There’s nothing wrong with doing something that helps cope. And not all issues can be confronted and addressed immediately, so whatever we can do to cope......
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  3. The Following User Says Thank You to Paula For This Useful Post:

    Suzi (08-06-20)

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