I have spent all morning prepping the craft for BB tonight. We have 44 boys so it takes ages.
A is home in bed with a bad back. He went to get off the sofa last night and pain just shot through his lower back. Think he overdid things on Sunday working outside. It's not like him to stay in bed so we will see what he is like tomorrow and phone GP if necessary.

I have an EMDR session today at 5pm. Not ideal as I then have to go straight to BB but my therapist is away on training for a week so she couldn't fit me in any other time and didn't want to leave it 4 weeks between sessions.