Tough day. Really busy shift at work, then straight to an appointment with the psych nurse. Si came with me to the appointment so was able to add his thoughts. Anyway, lots of good advice including staggering my meds a bit to try to help with sleep. He’s also going to talk to the psychiatrist about potentially adding Quetiapine into the mix to quiet down my brain a little. Though I can hear my brothers voice in my ear “ADHD, ADHD”…..
