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Thread: Dealing with Depression & Anxiety again

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  1. #1
    Queen of Crafting magie06's Avatar
    Join Date
    Sep 2014
    Location
    Galway, Ireland
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    15,237
    For the restless legs, I've tried magnesium. It's working for now and I only get the occasional night that they wake me.
    Wrt the feelings coming back, have you tried keeping a mood diary? I find them very helpful. I look back on the week, and see how I've done on different days.

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    Paula (28-03-23),Suzi (28-03-23)

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