Marc was challenged by his therapist to "go out and expose himself" in towns near here. It was a huge challenge as at that point leaving the house at all - even to go to his sessions felt almost impossible... Little by little he did it. You will too. I know you will. Maybe aim for 1ce a fortnight/week and see how you go. Start small and local. Remember each inch away from the front door is a huge success!
Do a little of something that makes you happy every day!
Paula (02-01-23)
My mum had the paramedics out to her last night, she was coughing so badly she struggled to breathe. But they’ve said the infection is gone, though her upper respiratory tract is very inflamed and she’s done some damage to her back by coughing. They’re passing details on to her GP for X-ray and blood tests. Oh, and the ECG showed a mild abnormality which an anaesthetist picked up years ago but her GP at the time said wasn’t there.
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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