Originally Posted by
Stella180
I enjoy a few beers too and yeah I will binge on a night out or watching sporting events. It’s not ideal but everyone needs a blowout once in a while. Recently it was recognised here that I was drinking more and like yourself I don’t consider myself as having a problem so I have made a conscious effort to reduce what I drink again. If is easy for thinks to get away from you especially when alcohol becomes a coping mechanism. I’m trying to be more observant of my mood before drinking. If I’m not in a good place mentally I know it’s best not to drink because I am more likely to drink too much plus it’s counter productive.
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