While that would normally be a good way forward for some, with trauma it’s different and, as Suzi has suggested, doing that without the support of a GP or therapist might not benefit you
While that would normally be a good way forward for some, with trauma it’s different and, as Suzi has suggested, doing that without the support of a GP or therapist might not benefit you
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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