It seems I'm going to he a while off from speaking to a therapist. I don't have anyone to talk to, I figure writing would be the next best thing to get the thoughts out of my head. I'm fed up of feeling so sh**ty
It seems I'm going to he a while off from speaking to a therapist. I don't have anyone to talk to, I figure writing would be the next best thing to get the thoughts out of my head. I'm fed up of feeling so sh**ty
While that would normally be a good way forward for some, with trauma it’s different and, as Suzi has suggested, doing that without the support of a GP or therapist might not benefit you
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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