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Thread: Seeing no way out **SH Trigger**

  1. #131
    That's actually a great idea! Haven't thought about that yet... thank you! I think writing it all down helps to let the therapist know exact things rather than speaking about it without any notes xx

  2. The Following User Says Thank You to Butterfly For This Useful Post:

    Paula (12-01-21)

  3. #132
    Boss Lady ;) Suzi's Avatar
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    Just a smiley face or a bullet point list would help...
    Do a little of something that makes you happy every day!


  4. #133
    What do you mean by "a smiley face" if I may ask? xx
    Started with the bullet point list now too

  5. #134
    Boss Lady ;) Suzi's Avatar
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    Just like a face with a smile, or a sad face or similar?
    Do a little of something that makes you happy every day!


  6. #135
    Princess Sparkles Paula's Avatar
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    Like, I’ve had a crappy day but can’t put it into words - so a sad face itms
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  7. #136
    Ah I think I understood now, sorry sometimes I don't understand English fully yet xx Thank you all for explaining!

  8. #137
    Princess Sparkles Paula's Avatar
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    Your understanding of English is incredible - I’m really impressed
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  9. #138
    Mira
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    Well I think your English is on par with english people. What writting is conserned. I can only give you huge compliments for that. And a

  10. #139
    Boss Lady ;) Suzi's Avatar
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    Your English is amazing!
    Do a little of something that makes you happy every day!


  11. #140
    Thank you all so much, I feel honoured

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