Not good. I am still real flat and have bad thoughts. I went back to bed so thats where I am now. Have to return to work tomorrow as well. But only a few hours.
I am trying to keep from doing stupid things.
Not good. I am still real flat and have bad thoughts. I went back to bed so thats where I am now. Have to return to work tomorrow as well. But only a few hours.
I am trying to keep from doing stupid things.
Can you call someone for emergency support?
Do a little of something that makes you happy every day!
Did you speak to anybody today?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I dont want to call a help line here. They all suck. I did not speak to anyone. I am watching people stream but thats not helping either.
Could you just ring your mum for a chat?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
No I dont want to bother her and she is asleep for sure now. I am going to bed as well. Since i need to get to work.
What time are you working? Are you ready to be going back?
Do a little of something that makes you happy every day!
I am going to start at 7:30 and work till 10:30 but then I have 2 therapy sessions in the afternoon. I am doing okish now but going back to work will make me go way up in stress again like before. So we will see how it goes.
Good luck for tomorrow - I hope it goes well for you.Originally Posted by Mira
Thinking 9f you today
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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