Thanks suzi and SM....I'm feeling a bit better today. Managed to get some exercise this morning and took a little walk...a very little walk!!
I've been meditating and also doing a new jigsaw...and I'm reading a Maeve Binchy book so I get lost in the book which distracts the anxiety. You're right SM...I've taken a shed load of Ibu and Paracetamol over the last few weeks which doesn't help. I'll give you an update tomorrow. Thanks for you both caring.xxx