It was ok. I'm working on it but I'm tired now.
I had a bad flashback this afternoon and its dropped my mood a bit but I'm with my lovely family now so it will ok.
It was ok. I'm working on it but I'm tired now.
I had a bad flashback this afternoon and its dropped my mood a bit but I'm with my lovely family now so it will ok.
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So, pace day tomorrow? I know you’re a busy person, and that helps you normally, but maybe you can do things that only focus on making you feel good tomorrow?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Tomorrow A is taking the day off to take me out for a walk and picnic somewhere so yes a bit of care and relaxing after sorting the kids out
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Are you OK? Flashbacks are horrible... I'm glad A is taking the day off to do something lovely with you.
Do a little of something that makes you happy every day!
Strugglingmum (07-12-20)
Flashbacks are part of every day life for me. I hate it and it sucks all the life out of me but I have to get on with it. I especially hate when it happens in front of people, you have the trauma of the flashback plus the embarrassment of having it. But I am getting more used to it and coping better after them.
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You’re awesome
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I am glad you are with your family now and how lovely of A to do that. Having them behind you is a great thing. I hope you are feeling a bit better now
I feel in an absolute pit tonight and I have no idea why. I came to bed but no sleep and no sign of any being near. Even the dog couldn't lift my mood tonight.
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I hate that. At least if you have a reason you can find a way out of it. You much feel as if puppy cuddles don’t fix it.