Morning everyone. A bit greyer here today.
I have a psychology appointment at 9am, knit and natter later in the day and a swim booked for after.
I have had a week of really poor motivation, like not wanting to do anything. I need to try fix it so I'm going back to writing my goals for the day,
What I need to do
What I want to do for me
What that would make me feel better about my surroundings.
One for each category. Only problem is I feel there are lots for the 'need to do' but food shopping is taking the lead for that one!