Is this a relapse

[Flo]

Sorry you're not sleeping well. Try and take it easy and be kind to yourself. Your lack of self esteem and self worth etc. are typical of depression. As for the extra weight you've gained since March, I think most people and their grandmother have gained quite a bit, myself included! It's a comfort thing together with not being able to get out I think. Why on earth were you watching a funeral on zoom?! Someone you knew or morbid curiosity? With bouts of depression the last thing you need is doing or watching anything that brings you down. If you watch tv watch something uplifting, watch a funny film, do things that make you feel good like your keyboard.Go for a walk with a friend to somewhere nice. Plan any little trips to somewhere interesting and new. You'll get through this but it takes a little time. Meanwhile, do some nice things. Be good to yourself.