Thanks for your feedback guys.

I've been seeing my GP, tried CBT and taken meds on and off for years now and nothing has really worked for me. It's made all the more difficult by this lockdown currently. I went and got some meds yesterday but the prescription was only for 14 and cost me £9, so I'm going to need to get some more after this.

I've done myself a shop for the week and I'm going to try my best to cut down on alcohol and get out of the house and exercise when I can. Just an anxious time right now with everything that's going on.