I agree with Jaq. Definitely no need to apologise. Have you asked them to chase the referral?
I agree with Jaq. Definitely no need to apologise. Have you asked them to chase the referral?
Do a little of something that makes you happy every day!
Oh hunni, I’m so sorry you’ve not had the help you need. Definitely chase it up, the GP shouldn’t just wash their hands like that - they’ve got a duty of care to you
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I'm sorry you have been through all of this and had no help from your Dr. If you get nowhere with your Dr you can self refer yourself to talking therapies and they will do an assessment. Check out this link.
https://www.nhs.uk/conditions/stress...r-counselling/
There are also many charities that can help direct you to the right organisation. Mind is a good starting point.