Oh I remember you doing the Level 1. Glad you can continue with it.
Oh I remember you doing the Level 1. Glad you can continue with it.
That sounds really interesting...
How are you doing today?
Do a little of something that makes you happy every day!
Struggling. I’m doing everything I should - getting showered and dressed, doing my bible study, mindfulness, yoga and walks but everything feels like a massive effort
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Is that a physical or mental issue?
Do a little of something that makes you happy every day!
Mental. But, as Si reminded me, it’s not surprising and many of us are struggling too - inc him
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Suzi (02-04-20)
You have inspired me Paula.
I found a YouTube beginner yoga video which I have done a few days now. I found I like yoga more than I thought I would. It is actually relaxing me more than meditation or mindfulness alone. The girl is lovely and talks about just being in the moment. It is very very basic but i think i will look for a beginner yoga class when this is all over to try It out. Thank you lovely lady..gif "(bear)")
Check out my Calandoniacrochet Facebook page.
I think Si's right. We're all struggling a bit. It's the not being able to do the things we want/are used to/would like to... So many coping strategies involve being outside, getting some exercise, going for a walk, talking to others and being online or on the phone isn't the same, no matter how much we'd like it to be.... All we can do is take each day one at a time and go from there....
Do a little of something that makes you happy every day!
Strugglingmum (02-04-20)
We are all struggling at the moment it is just a day at a time.
77 and counting, less of the "Old" call me "Mike"
That’s so lovely to hear!Originally Posted by Strugglingmum
You have inspired me Paula.
I found a YouTube beginner yoga video which I have done a few days now. I found I like yoga more than I thought I would. It is actually relaxing me more than meditation or mindfulness alone. The girl is lovely and talks about just being in the moment. It is very very basic but i think i will look for a beginner yoga class when this is all over to try It out. Thank you lovely lady.
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
How are you feeling today love?
Do a little of something that makes you happy every day!
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