Another introduction

[Jaquaia]

Hi and welcome. You will always find someone to listen here.

Depression doesn't have to have a reason. Just because someone has suffered trauma doesn't mean that your suffering is any less valid.

Have you ever had any counselling?

[decades]

Thanks for replying. Yes I did have counselling once. I just came away with the impression that the counsellor was out of their depth which just freaked me out even more.