Hello everybody
I hope everyone is well.
I am coming to terms with my depression and have accpeted it will likely come back in the future. Currently i am symptom free.
I have accpetef the fscg i am going go have on/off bouts of depression for the rest of my life.
I would like to know what should i do if my depression comes back.
How did people on this fourm cope when their depression comes back