Hello *SH TRIGGERS*

[Ri182]

Im sorry, I probably shouldn't have mentioned that
I have spoken to my gp and will be going to get a mental health assessment and they've also directed me to a mental health nurse
I've had therapy sessions after being admitted to the hospital but I was never able to open up and eventually stopped going. I want to give it another go as I think that it will help I just don't really have much confidence to get out of the house anymore let alone talk to a therapist, I just don't really know what to do

[Paula]

You absolutely should have mentioned that, lovely, as talking about these things are important. The trigger warning is so others are warned, just in case it’s an issue for them, not a reason to stop talking