Probably a bit of both. I do feel really tired but I also just couldn't face the world today. Tomorrow I'll have to go out so maybe that will give me the kick I need. I very rarely don't get dressed but today just didn't seem any point. It feels like it would be very easy to crawl in to bed and not leave it, but I dont want to start that as its never something ive done even on my worst days. Ive no idea whats wrong with me