Hi and welcome to DWD, I personally wouldn't totally rule out medication, see how your therapy session goes tomorrow and take it from there.
Hi and welcome to DWD, I personally wouldn't totally rule out medication, see how your therapy session goes tomorrow and take it from there.
77 and counting, less of the "Old" call me "Mike"
Hi and welcome
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.