Hi new here, think I am having difficulties *TRIG

[Jaquaia]

I've added a trigger warning as you've talked about your assault. It's nothing to worry about, it's just so people can avoid your thread if it would trigger them.

You've been through so much so no wonder you're struggling I can relate entirely, I was bullied all the way through school and have also been assaulted. Have you ever had any support to deal with that? Can you book in for your B12 injection asap? I know that a B12 deficiency can contribute to depression and poor physical health can also contribute.

If it's easier, you can always write down how you're feeling and give it to your gp to read if you feel you may struggle to tell them. And keep talking here lovely, talking really does help

[Paula]

Hi Amber and welcome. You have got a lot to cope with physically and emotionally. Is your thyroid stable atm? I’m sure you know that can contribute to depression too.

WRT your work issues, do you think your mistakes stem from your health or is this job a step too far for you at the moment? Bearing in mind you were off work sick for two years, it must be taking a lot out of you to be in a permanent work situation