It's your body and your mind and your choice as to whether you opt for meds or therapy or not. I think we were just trying to suggest that there are more options available then the standard 3 or 4 meds which are picked out by a GP as a starting place.
WRT therapy - I totally understand, it took my husband to have 2 different attempts at CBT, 4 different CPN's and then a psychotherapist to actually work with him and make leaps and bounds in his recovery. Never say never lovely. That's all...
